WORKSHOP: Juicing For The Holidays With Brigid Rafferty of The Power Of Juice
Join us for an educational class, Juicing For The Holidays With Brigid Rafferty where we will learn to drink juice to Invigorate, heal and recharge yourself and entertain your friends during this festive season, at our holiday popup shop Christmas Coates with Owner and Executive Chef of The Power Of Juice, Brigid Rafferty - you may know her and her delicious rainbow of healthful juices from the Middletown Aquidneck Grower's Market. The workshop is meant for all levels of experience and is in a fun and casual environment.
Date: Sunday, December 4 at 4:00PM
Instructor: Brigid Rafferty
Class Description: During this fun and educational program, we will enjoy a tasting of Brigid Rafferty's juices as well as an intro to The Power of Juice. We will learn why plants are critical to our overall health, how many portions of fruits and vegetables are needed daily to achieve optimal health as well as peak mental and physical performance, how to create juice blends and smoothies and get a sense of what a super foods are and how they can be integral to juicing. Brigid will also give give a brief history of health in America, tips on making juicing affordable and answer questions (time permitting). An added bonus for this class, we will learn recipes for making "mocktails" and cocktails for the holiday season!
Each student will take home their own juice and enjoy refreshments during the class and 20% off all regularly priced items in the store (discount does not apply to art). Students will also receive an exclusive, one-time offer to participate in a 3-Day Reboot (2016 RI Monthly's Best of RI Juice Cleanse) at a significant discount off retail pricing.
The chef: Brigid is a Cordon Bleu-trained chef and passionate about sharing her wealth of knowledge on healthful plant based eating and nutrition. She currently works out of her studio Middletown, RI and can often be found Saturday mornings at the Middletown Aquidneck Grower's Market.
Class is limited to 15 students. Advance purchase is recommended. Session expected to be about 2 hours. $35 all inclusive. Click here to sign up online.
Don't miss this amazing opportunity to come together at Kristen Coates Art & Home and discover The Power of Juice!
Photos courtesy of The Power of Juice